Workout:
400 m run
10 burpees
Repeat 4 times for time
Notes:
Finished workout in 14:14. Sooooo tired. I used to think a set of 10 burpees was no big deal. Um, kind of a big deal now. Runs felt pretty good…stronger than last week. I will get there! Looked up a few tri's today. Considering one in August and one in November.
