Core & Lower body exercises…again:
- 20 leg lifts
- 20 lunges
- 10 right/10 left/10 center crunches
Repeat 2 times
Notes: Felt really slow on the run… I didn't realize how hard it is to push a stroller while running. Legs were very sluggish today. Probably because I worked my legs 3 days in a row. But I REALLY want this lower body to fit in my old jeans! Guess there is just no way to rush it. Line upon line….one day at a time!
